Helping your baby sleep safely can feel overwhelming — especially with so much advice available. The good news is that safe sleep guidance is clear, simple, and highly effective. In this guide, we’ll cover everything you need to know about creating a safe sleep environment, reducing the risk of Sudden Infant Death Syndrome (SIDS), and feeling confident at bedtime. Why safe sleep matters Sudden Infant Death Syndrome (SIDS) is rare, but following safer sleep guidance significan

Learning to share is a big milestone in early childhood — and one that often comes with big feelings. In this guide, we explore why sharing matters and how you can support your child in a way that feels fair, respectful, and developmentally appropriate. Why sharing doesn’t come naturally at first Sharing is caring  is a phrase many children hear early on, but for under 5s, sharing is not instinctive — it’s a skill that develops over time. Young children are still learning: Th

Temper tantrums can be frustrating for any parent. While they can feel overwhelming in the moment, tantrums are a normal part of early childhood development. Understanding why they happen – and how best to respond – can help you support your child calmly and confidently. In this guide, we explore: Why tantrums happen How to reduce the likelihood of tantrums What to do during and after a tantrum When to seek additional support Why do children have tantrums? Tantrums are most c

Being a parent is an incredible journey, filled with magical moments that create a lifetime of memories. Alongside the joy, there can also be challenges – and supporting your child’s behaviour is often one of the most common (and sometimes stressful) ones.   Every child is unique. Some may display more challenging behaviours than others, but it’s important to remember that you are not alone. Many parents experience similar worries, and support is always available.   To help,

Toddlers do so many adorable things: give you unexpected hugs, squeal with laughter and cuddle up when tired. But, as any parent can tell you, they also do some not-so-adorable things, they kick, scream…and bite.   Biting can be worrying and upsetting for parents — whether your child has bitten another person or has been bitten themselves. It’s a behaviour that often appears suddenly and can feel difficult to manage, but it is also a common phase for many young children.   Ou

Vitamin D is crucial for your child’s healthy growth and development, especially in early years. It supports bone and tooth strength, muscle function, and immunity, and deficiency is common in the UK due to limited sunlight exposure and diet. This guide explains what vitamin D is, why it matters, how much children need, and practical ways to ensure they get enough throughout the year. So let's dive right into our Essential Vitamin D Guide for Parents! What Is Vitamin D and Wh

Routines may sound dull, but adding structure to your day can be incredibly beneficial — especially for young children. A clear, consistent routine helps your little one feel secure, independent, and ready to explore the world. In this updated guide, we’ll cover the benefits of routines, how to introduce them, tips for sticking to them, and simple examples you can try in 2026.   Why Routines Matter Routines give children a sense of certainty. When little ones know what to exp

The festive season is a lovely time to enjoy food together — and for young children, it’s also a chance to explore new tastes, textures and routines around mealtimes. While traditional festive treats can be high in sugar and salt, there are plenty of simple alternatives that still feel special and are suitable for little ones at every stage. Below are easy (& vegetarian) festive treats for little ones you can make together, supporting healthy habits while having festive treat

December is the perfect time to combine festive fun with learning and development. These 12 activities are designed for busy parents and little ones under 5, helping children explore, create, and grow! Let’s jump straight into our 12 Festive Activities for Under 5s!   1. Sensory Snow Play – Exploring Texture and Touch A magical way to bring winter indoors! Sensory snow play is messy, fun, and a great way for children to explore texture, experiment with shapes, and use their i

The festive season is the perfect time to snuggle up with a book and spark imagination, language development, and curiosity in little ones. Reading together in the early years does so much good — it helps children build communication skills, understand emotions, strengthen attention and memory, and enjoy meaningful one-to-one moments with their parent or carer. Here are 13 Best Festive Children’s Books to Read This December — a mix of classics and new releases, full of warmth